Sports Therapy for all types of pain and injuries.

We are currently the ONLY clinic in AZ to offer the ARX (adaptive resistance exercise) 

(The safest, fastest, most efficient and most effective workout ever.)

Lean more about the ARX

ERASE PAIN

Most injuries we treat, even chronic conditions, respond well to a combination of  Myofascial Sports Therapy Gilbert AZRelease Tissue Therapy (Called Neuromuscular Re-education), Deep Muscle Stimulation (Called Therastim/ARP WAVE) and Spinal and/or Extremity Joint Mobilization.

We may also use Acupuncture or dry needling for pain relief.

RESTORE FUNCTION

Identifying the pain,  in our opinion, is only one piece of the  puzzle. Now in order to truly “fix” the problem we need to identify muscle imbalances, weak muscles, muscle adhesions, over excited muscles or inhibited (muscles that are not firing) that are contributing to your pain.

Sports Therapy Gilbert AZ

 

 

This is done with a Functional movement screen. During this exam we are looking movement patterns that are key to normal function. You will be doing specific movements (such as squats, lunge, push ups, core strength) and your movement patterns will be graded. The arches of your feet are also evaluated.

We are truly looking at the entire body chain and not just where your pain might be.

ENHANCE PERFORMANCE

Enhanced performance means different thinks to different people. Professional athlete, weekend warrior, casual golfer or maybe you just want pick up your children without pain.

Enhanced performance means we want Efficient muscle contraction and stable joints so our body at optimal levels.

Loss of muscle contraction results in a decreased range of motion, and therefore decreased physical performance.

Based on the Functional movement screen specific techniques or exercise are used restore proper movement and function.

Common techniques used to restore proper movement patterns and function are:

Muscle Activation Technique

Active Release Therapy

ARP Wave Strength Training

Corrective Exercises

Joint Mobilization

ARX Strength Training

Metabolic Testing

Erase the pain. Restore proper movements and function. Enhance muscle performance. 

Call Dr. Jeff for now for your personal consultation 480-633-6837

“I understand how frustration and injury can be, that’s why I will do everything I can to get you back doing what you love.” – Dr Jeff Banas

“I had more range of motion in my shoulder after only one treatment” -Larry (Ironman Triathlete) 

“Back on the golf course after on 4 visits” – Charles (Professional Golfer)

“Dr. Jeff is my go to sports therapist” – Patrick ( Medical Doctor)

 Dr Jeff Banas

8 Time Ironman Triathlon FinisherSports Therapy Gilbert AZ
Superhuman Performance Coach
Certified Chiropractic Sports Physician
Certified Strength & Conditioning Specialist
Certified in Manipulation Under Anesthesia
Fellow, International Academy Of Clinical Acupuncture
B.S. in Human Biology
480-633-6837
drjeffbanas@gmail.com

 His is a list of some of the events Dr. Jeff has done:

GORUCK
Ironman Arizona Finisher 2011 & 2012

Sports Therapy Gilbert AZ

Dr. Banas with his son, 19 Year old Jordan Banas, after finishing Ironman AZ. BOTH averaged LESS than 10 hrs of training a week

St. George Ironman Finisher 2010
Coeur d’Alene Ironman Finisher 2009
Arizona Ironman Finisher 2008
Arizona Ironman Finisher 2007

Arizona Ironman Finisher 2006
Escape From Alcatraz 2006
Slam The Dam 5 Mile Swim
Spartan Race
S.E.R.E UPCON
PF Chang’s Marathon
Lost Dutchman Marathon
Silverman 140.6 Triathlon
SOMA 70.3

Tough Mudder

Sports Therapy Gilbert AZ

Dr. Jeff with his daughter at GORUCK