Skype or Phone Consultations

Skype Consultations with Dr. Jeff Banas

Sports Therapy – Weight Loss – Endurance Training – Nutrition

Personal – Convenient – Affordable

$50.00

Send a $50.00 payment to drjeffbanas@gmail at PayPal, then send Dr. Banas a personal email to Dr. Banas and he with then set up a time for your phone or Skype consultation.

PayPal

Get a weight loss, nutrition,  fitness or therapy consultation by someone who knows how frustrating it is to be overweight and from someone who has successfully lost over 60 pounds, kept it off for over 14yrs and went from a lazy FATMAN to a 8 time Ironman Triathlon Finisher. – Dr. Jeff Banas  

Dr. Banas’ Weight Loss Story

Personal Skype Consultation with Dr. Jeff Banas.

Personal, convenient, cutting edge.

How to lose weight, transform your body and maybe even your life.

Interested in competing in triathlon, endurance sports or just looking to lose a few pounds?

 If you want personalized guidance for your nutrition, exercise and lifestyle, and the opportunity to speak with Dr. Jeff Banas to discuss your training, nutrition and goals – but don’t want a structured or written training plan, then a personal consultation with Dr. Banas is for you.

Maybe you are  already have a personal trainer, coach or a training plan that you are following, but you want some additional support or some extra nutrition, supplement or training tips, tricks and techniques.

Maybe you just need a little more accountability with your nutrition and training? Meeting with Dr Jeff on a regular basis will definitely help keep you on track and focused on your goals.

In this 30min to 1hr consultation you get all your training, nutrition or health questions answered. Dr. Banas will also written up a review of his suggestions and email them to you.

This consultation is for anyone who needs a little help with their diet, nutrition or exercise program. 

What you get with this consultation with Dr. Banas.

Who many calories you should be eating each day to lose weight, gain weight or just improve your health.

How many calories of fats, carbohydrates and proteins you should be eating each day.

The best sources of fats, carbohydrates and proteins.

Dr. Jeff will lay out an exercise program for you based on your specific needs, ability and based on what, if any equipment you may have.

If any lab work is needed Dr. Banas will review the lab work with you.

Dr. Banas will give you any nutritional supplement suggestions that may help you.

Dr. Banas will discuss some “out of the box” training and nutrition “hacks” that may help you reach your goals. Sure as ways to improve sleep, how to use cold therapy to burn calories and what types of exercise burns the most calories.

Dr. Banas will send you a report which will review all the nutrition, diet, supplement and training suggestions that were discussed.

This consultation can be in person at Dr. Banas’ office, by Skype or by phone.

This cost of this consultation is $150.00 and can be paid by PayPal, by a Flex or Health Saving Account.

To see how our coaching plan works click here.

To schedule you consultation please make a PayPall payment to drjeffbanas@gmail.com and email the consultation forms to Dr. Banas. Dr. Banas will contact with in 24 hrs to set up your onsite, Skype or phone consultation. You can also call Dr. Banas directly at 480-633-6837 to schedule a consultation or if you have any questions what so ever.

Weight Loss or Training Consultation forms here.

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