Category: Supplements
Super Sports Medicine
by Mark Sircus., AC, OMD
What is Ghrelin?
What is Ghrelin? Ghrelin is a hormone produced in the stomach that stimulates hunger. In this short video, Dr Jeff…
What foods to eat?
What foods to eat? What to know what foods to eat for weight loss, for more energy, for better sports…
The Zen Of Weight Loss. How Many Calories To Lose Weight
In order to find out how many calories you should be taking in to lose weight, you are going to…
A Weight Loss Doctor’s Top 11 Tips For Losing Weight
1) Determine how many calories you need to be eating to lose weight. Let’s find out how many calories you…
Online Trainer
Online Trainer Dr Jeff Banas Interested in losing weight? Building muscle? Training for a Tough Mudder? Dr Jeff Banas can…
Yoga and Stretching Exercises Beneficial for Chronic Low Back Pain, Study Finds
Back Pain Relief ScienceDaily (Oct. 24, 2011) —
Running Marathons Safe for Older Adults, Study Suggests
ScienceDaily (Aug. 21, 2012) — A study of marathon participants older than 50 years of age has found similar temporary…
