How To Develop A Training Plan
A Superhuman Training Plan is defined as an ideal combination of skills: endurance, strength, power, speed, range-of-motion, and balance. Ever…
Effective cutting edge modalities for fast pain relief and injury healing.
Dr. Jeff Banas – Gilbert, AZ
A Superhuman Training Plan is defined as an ideal combination of skills: endurance, strength, power, speed, range-of-motion, and balance. Ever…
How to increase Testosterone Levels
How to find your fat burning zone?
Dr In Mesa Az, Dr Jeff Banas Pain Relief For All Types of Injuries, Sport and Auto Physiotherapy, Acupuncture, Laser…
How Can I Lose Weight? Frustrated about your weight loss efforts? Weight loss is so much more than eat less…
“7 Key Principles of Training for Ironman with Minimum Time Committment.” from your Triathlon Coach If you have a deep desire…
“Core Training for Cyclists” from your Triathlon Coach A recent study in the National Journal of Strength and Conditioning Research outlined…
So if you eat your fruits and vegetables, expose yourself to adequate sunlight, get plenty of sleep, and stay…
Sports drinks may lead to tooth decay, study shows by Mike Adams, the Health Ranger, NaturalNews Editor Several popular sports…