Most people trying to lose weight are doomed from the start.
Why?
Because most people start their weight loss program by focusing on getting rid of all the bad foods and start restricting the foods they eat, focusing on eating healthier foods.
I know what you are thinking, “how is getting rid of the bad foods and eating good foods a bad thing?”
Hear me out for a minute. How many diets and weight loss plans have you tried? If you are reading this probably a lot. And if you are reading this, the last weight loss program you were on probably do not work.
Why didn’t it work?
Because you started a new “diet” and started avoiding all of the bad foods.
Sure, I am sure you lasted a few days or maybe even a few weeks, but you eventually fell off your “diet” plan. Am I right? Does this sound familiar? I bet it does.
If you are trying to lose weight how about trying a different approach.
Instead of starting a weight loss program by focusing on getting rid of stuff, try focus on adding food to your diet.
Now you are probably thinking I am really crazy. Starting a weight loss program by focusing on adding more food to your diet rather than limiting your food may sound crazy, but this approach might just finally allow you to drop than weight once and for all.
As I already mentioned most people only last a few days or weight on a weight loss program because the “diets” are too restrictive. So, let’s flip things around.
If you are overweight right now, chances are you’re not eating the healthiest foods. This means you are not giving your body the nutrition it needs and wants. Your body wants good nutrition. Your body wants and needs vitiams, minerals and a bunch of other stuff.
What’s the easiest way for you to get good nutrition into your body? A green drink.
What is a green drink?
A green drink is basically a bunch of vegetables, fruits and spices thrown in a juicer, blended up and then you drink the left over juice from the veggies and fruits.
If you don’t want to take the time to blend up all those veggies, look around and you will find some over the counter green drink in a health food store.
Once you start giving your body the some good nutrition, on a regular basis, you will start feeling better, your will start having more energy and then you can start trying to avoid the bad foods.
It’s simple, it’s easy and it’s effective.
If you are serious about dropping weight and getting rid of the belly, start drinking at least one green drink a day and drink one every day for one month.
Just search “green drinks” on the web and you will finds recipes and pre-made green drinks.
So I challenge you.
One to two green drinks a day for 30 days. After 30 days, drop me an email or post in the comments sections on how you feel after the 30 days.