Coaching

Have A Goal, But Need A Little Help Getting There?

Dr. Jeff works with individuals from all around the world, both remotely and in-person.

What if you had your very own personal coach (who also is a Doctor) create your training and nutrition plans just  for you and he was available to answer any of your questions anytime you needed him?

Dr. Jeff has a Bachelor of Science in Human Biology and a Doctorate in Chiropractic. He is a Certified Strength & Conditioning Specialist, a Certified Chiropractic Sports Physician and Certified Kion Coach.

Once weighing 270 pounds, Dr. Jeff has competed in 9 Ironman Triathlons, the Worlds Toughest Mudder, Tough, Train To Hunt, Swam from Alcatraz and numerous other endurance events. He uses his sports medicine knowledge and personal experiences to delivery cutting edge modalities and methods for injury recovery, maximizing performance, fat loss, digestion, brain, sleep and hormone optimization.

Dr. Jeff writes training and nutrition plans, performs phone and Skype consultations, and can assist you with nutrition, supplementation, fat loss, muscle building, performance, sleep, gut, sexual optimization and much more.

Kion New Client Intake

Kion New Client Fitness Plan Intake Form

Kion Nutrition Plan Intake Form

Please fill out these form and email them to Dr. Jeff at drjbanas@gmail.com

 

 

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