Acupuncture for osteoarthritic knee pain – It’s more effective than conventional biomedicine, research shows
Knee Pain Treatment with Acupuncture by J. D. Heyes
Yoga and Stretching Exercises Beneficial for Chronic Low Back Pain, Study Finds
Back Pain Relief ScienceDaily (Oct. 24, 2011) —
Running Marathons Safe for Older Adults, Study Suggests
ScienceDaily (Aug. 21, 2012) — A study of marathon participants older than 50 years of age has found similar temporary…
Marathon Running Is Unlikely to Cause Long-Term Heart Damage, German Study Shows
Is Running Safe? ScienceDaily (Aug. 31, 2010) — A study of 167 amateur runners at the 2006 and 2007 Berlin…
How To Develop A Training Plan
A Superhuman Training Plan is defined as an ideal combination of skills: endurance, strength, power, speed, range-of-motion, and balance. Ever…
Acupuncture Can Improve Skeletal Muscle Atrophy
Acupuncture Phoenix AZ ScienceDaily (Apr. 23, 2012) — A team of Japanese researchers revealed study results at the Experimental Biology…
9 Simple Ways To Increase Testosterone Levels
How to increase Testosterone Levels
How To Find Your Fat Burning Zone To Lose Weight And Gain Energy
How to find your fat burning zone?
Are You Superhuman In The Weight Room, But A Game Day Bust?
Plyometric box jumps, supplements to reduce lactic acids, running with parachutes and weighted vests. The internet is filled with sport…
