Online Trainer Dr Jeff Banas
Interested in losing weight? Building muscle? Training for a Tough Mudder?
Dr Jeff Banas can be your personal Online Trainer. Dr Banas will create a weekly exercise program made just for you. You will email Dr Banas your food journal and then Dr Banas will help you with your nutrition plan.
You can contact Dr Banas by email or phone anytime you want to get your fitness and nutrition questions answered.
Dr Banas charges $100/month for his online training.
Email Dr Banas at drjeffbanas@gmail.com, Dr Banas will contact you and set up a time to discuss your health and fitness goals.