Adaptive Resistance Exercise / Strength Training / Super-Slow Training / Uncategorized

71% Increase Max Force Training Once A Week- Personal Training Gilbert, AZ

Personal Training Gilbert, AZ

Just the facts please, does your program work?

Well what if I were to tell you we have a A Scienced and Research Based Program for Strength Training, Body building, and Complete Fitness in about 10 Minutes a Week?

Oh, and my chest press force went up 71% in 14 week doing only one workout once a week.

 

The proof is in the DATA:
Personal Training Gilbert, AZ

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