New technology allows strength training in 10min once a week.
Efficient And Effective Strength Training in Gilbert AZ In Less Than 15 min. Until now almost all strength training was…
Whole Body Cryotherapy? Worth the cost?
Whole Body Cryotherapy in Gilbert, AZ? Well, not in my office and this is why…… According to CryoHealth.. “Clients report…
Adaptive Resistance Exercise Is Here!
Adaptive Resistance Exercise (ARX) The future of exercise. ARX is the fastest, safest, most efficient and effective exercise ever, and…
How to fix tight hamstrings
How to fix tight hamstrings
1st Visit Exam
Biomechanics and Movement Screen, Orthopedic Assessment, Muscle Restrictions and Adhesions/Restriction Evaluation. The purpose of this exam: What do your muscles…
What Is The ARP WAVE?
ARP WAVE GILBERT AZ Achieve maximum results with minimal training with the ARP WAVE The Science Behind the ARP Wave…
Achilles Tendinitis: Treatment & Prevention – AZ Sports Chiropractor Dr Jeff Banas
Achilles Tendinitis: Natural Treatment & Prevention – AZ Sports Chiropractor Dr Jeff Banas Achilles tendinitis is an overuse injury of…
Gilbert AZ Sports Massage: How to increase shoulder mobility with
Gilbert AZ Sports Massage How To Increase Shoulder Mobility Az Sports Chiropractor, Dr Jeff Banas, talks about how to increase…
How Active Release Of Muscle Adhesions
Active Release Gilbert Az In this video Dr. Jeff talks about active release of a muscle and how active release…
